Target key shoulder and upper body muscles. Increase arm strength and range of motion which can lead to increased velocity, durability and overall arm health.
Padded wrist cuff & metal clip for easy attachment.
E-Book: What are College Baseball Coaches Looking for in Players?
$19.95
Former 17 year Division-I baseball coach Brendan Dougherty takes a deep dive in to exactly what college baseball coaches are looking for in today's player...
Most in baseball would call this the king of forearm exercises. Stronger hands, wrists, forearms and overall grip have obvious benefits in baseball especially in...